HI, I'M LYNDZEY!
The day I tore my ACL changed the direction of my entire life. My plan was to travel for five years hiking and backpacking in countries I had never been, and because of the injury, my plans abruptly altered. Though I was crushed, physical therapy helped me endure both physically and mentally. It was then that my passion for massage therapy began. Since then, I have dedicated myself to helping people heal their bodies and have made it my mission to
ENCOURAGE WELLNESS AND PERFORMANCE
LEARN
the Difference
My biology degree from Georgia Tech coupled with my experience as an athlete allows me to bring an in-depth understanding that most massage therapists can't. I see my clients as more than an anatomy poster -- I see their bodies in motion as they live their daily lives. My goal is to create in you an environment for your body to heal itself.
I offer more than a traditional spa massage because my goal is to heal your body from the inside out. For each massage session, I bring all my knowledge to the table, rather than requiring separate sessions for different types of treatment. After assessing your needs, I will customize your treatment and may include the following modalities:
a sophisticated form of manual therapy that combines motor control theory and manual muscle testing
NEUROKINETIC THERAPY
integrates ten modalities to treat soft-tissue pain and injury. Emphasis is placed on understanding both the injury and its rehabilitation criteria
ORTHOPEDIC MASSAGE
soft-tissue manipulation that balances the body’s central nervous system with the musculoskeletal system
NEUROMUSCULAR THERAPY
an integrating, noninvasive therapeutic modality for the relief and control of myofascial pain and dysfunction
TRIGGER POINT RELEASE
techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia
DEEP TISSUE MASSAGE
designed to enhance athletic performance and recovery
SPORTS
MASSAGE
relaxation, stretching and releasing tight muscles and scar tissue connected to the temporomandibular joint
TMJ
THERAPY
ASSISTED STRETCHING
ASSISTED STRETCHING
TARGETED MUSCLE TESTING
GRASTON
TECHNIQUE
instrument-assisted soft tissue mobilization (IASTM) for injury recovery
PRICING
60 MINUTE
MASSAGE
$95
[
90 MINUTE
MASSAGE
$130
]
MASSAGE THERAPY CAN HELP TREAT:
Muscle Tension
Back and Neck Pain
TMJ
Carpal Tunnel
Myofascial Pain Syndrome
Rotator Cuff Syndrome
Sciatica
Tennis Elbow
Frozen Shoulder
Muscle Sprains and Strains
Sports Injuries
Anxiety
Insomnia
Headaches & Migraines
Arthritis & Rheumatoid Arthritis
Hypertension
ESSENTIAL OILS
I believe that a comprehensive approach is best at healing the body, and that is why I incorporate essential oils as part of a massage session. If you'd like to learn more information about purchasing Young Living essential oils, please contact me.
WHAT OTHERS ARE SAYING
EXPERIENCE THE DIFFERENCE
