HI, I'M LYNDZEY!
The day I tore my ACL changed the direction of my entire life. My plan was to travel for five years hiking and backpacking in countries I had never been, and because of the injury, my plans abruptly altered. Though I was crushed, physical therapy helped me endure both physically and mentally. It was then that my passion for bodywork began. Since then, I have dedicated myself to helping people heal their bodies and have made it my mission to
ENCOURAGE WELLNESS
AND PERFORMANCE
LEARN
the Difference
My biology degree from Georgia Tech coupled with my experience as an athlete allows me to bring an in-depth understanding that most massage therapists can't. I see my clients as more than an anatomy poster -- I see their bodies in motion as they live their daily lives. My goal is to create in you an environment for your body to heal itself.
I do not offer a traditional spa or deep tissue massage. My goal is to heal your body from the inside out. For each session, I bring all my knowledge to the table, rather than requiring separate sessions for different types of treatment. After your assessment, I will customize your treatment with a variety of modalities that focuses on your needs.
as the body changes to accommodate the baby, corrective exercise can be used to allow the body to move and function at its best
PREGNANCY & POST PARTUM CORRECTIVE EXERCISE
Process of assessment with the understanding of particular joints that uses specific tests, markers, and continuous reassessment
ORTHOPEDIC ASSESSMENT
soft-tissue manipulation that balances the body’s central nervous system with the musculoskeletal system
NEUROMUSCULAR THERAPY
an integrating, noninvasive therapeutic modality for the relief and control of myofascial pain and dysfunction
TRIGGER POINT RELEASE
an instrument assisted soft tissue manual therapy
GRASTON
TECHNIQUE
sports massage can allow athletes to recover and continue peak performance
ATHLETIC
MAINTENANCE
relaxation, stretching and releasing tight muscles and scar tissue connected to the temporomandibular joint
TMJ
THERAPY
ASSISTED STRETCHING
ASSISTED STRETCHING
SCAR TISSUE
IMPROVEMENT
Utilizing the Dolphin Neurostim allows for fascial change, including scar tissue
WHAT IS
NEUROKINETIC
THERAPY?
NEUROKINETIC THERAPY (NKT) IS AN ASSESSMENT AND TREATMENT MODALITY THAT AIMS TO CORRECT THE DYSFUNCTIONAL MOVEMENT PATTERNS THAT ARISE WHEN THE BODY COMPENSATES AFTER AN INJURY OR OVERUSE.
PRICING
60 MINUTE
SESSION
$95
[
90 MINUTE
SESSION
$130
]
BODYWORK CAN HELP TREAT:
Muscle Tension
Back and Neck Pain
TMJ
Carpal Tunnel
Myofascial Pain Syndrome
Rotator Cuff Syndrome
Sciatica
Tennis Elbow
Frozen Shoulder
Muscle Sprains and Strains
Sports Injuries
Anxiety
Insomnia
Headaches & Migraines
Arthritis & Rheumatoid Arthritis
Hypertension
ESSENTIAL OILS
I believe that a comprehensive approach is best at healing the body, and that is why I incorporate essential oils as part of a session. If you'd like to learn more information about purchasing Young Living essential oils, please contact me.
KIND WORDS
FROM PAST CLIENTS
EXPERIENCE
THE DIFFERENCE
