HI, I'M LYNDZEY!
The day I tore my ACL changed the direction of my entire life. My plan was to travel for five years hiking and backpacking in countries I had never been, and because of the injury, my plans abruptly altered. Though I was crushed, physical therapy helped me endure both physically and mentally. It was then that my passion for bodywork began. Since then, I have dedicated myself to helping people heal their bodies and have made it my mission to
My biology degree from Georgia Tech coupled with my experience as an athlete allows me to bring an in-depth understanding that most massage therapists can't. I see my clients as more than an anatomy poster -- I see their bodies in motion as they live their daily lives. My goal is to create in you an environment for your body to heal itself.
I do not offer a traditional spa or deep tissue massage. My goal is to heal your body from the inside out. For each session, I bring all my knowledge to the table, rather than requiring separate sessions for different types of treatment. After your assessment, I will customize your treatment with a variety of modalities that focuses on your needs.
as the body changes to accommodate the baby, corrective exercise can be used to allow the body to move and function at its best
PREGNANCY & POST PARTUM CORRECTIVE EXERCISE
Process of assessment with the understanding of particular joints that uses specific tests, markers, and continuous reassessment
soft-tissue manipulation that balances the body’s central nervous system with the musculoskeletal system
an integrating, noninvasive therapeutic modality for the relief and control of myofascial pain and dysfunction
TRIGGER POINT RELEASE
an instrument assisted soft tissue manual therapy
sports massage can allow athletes to recover and continue peak performance
relaxation, stretching and releasing tight muscles and scar tissue connected to the temporomandibular joint
Utilizing the Dolphin Neurostim allows for fascial change, including scar tissue
NEUROKINETIC THERAPY (NKT) IS AN ASSESSMENT AND TREATMENT MODALITY THAT AIMS TO CORRECT THE DYSFUNCTIONAL MOVEMENT PATTERNS THAT ARISE WHEN THE BODY COMPENSATES AFTER AN INJURY OR OVERUSE.
BODYWORK CAN HELP TREAT:
Back and Neck Pain
Myofascial Pain Syndrome
Rotator Cuff Syndrome
Muscle Sprains and Strains
Headaches & Migraines
Arthritis & Rheumatoid Arthritis
I believe that a comprehensive approach is best at healing the body, and that is why I incorporate essential oils as part of a session. If you'd like to learn more information about purchasing Young Living essential oils, please contact me.
FROM PAST CLIENTS
After losing all faith in the mainstream medical system, I regained hope with Lyndzey's alternative medicine approach. She initially helped me with debilitating menstrual cramps, which ended up being a tight psoas (after thousands of dollars in ultrasounds and unnecessary gynecological visits). Shortly after that I tore a pectoral muscle. Once again, was not seeing any progress with PTs or chiropractors. Lyndzey helped me rehab it by not focusing as much on the pec, but the muscles that were not carrying their share of the load that initially made my pec overwork. Bottom line, you don't need to get surgery or take time off if a massage will do the trick.