Encourage Wellness
and Performance
Not Your Typical Massage
My biology degree from Georgia Tech coupled with my experience as an athlete allows me to bring an in-depth understanding that most massage therapists can't. I see you as more than an anatomy poster - I see your body in motion as you live your daily life. My goal is to create in you an environment for your body to heal itself.
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My goal is to heal your body from the inside out. Because of that, I do not offer a traditional spa or deep tissue massage. For each session, I bring all my knowledge to the table, rather than requiring separate sessions for different types of treatment. After your assessment, I will customize your treatment with a variety of modalities that focuses on your needs.
​ORTHOPEDIC ASSESSMENT
Process of assessment with the understanding of particular joints that uses specific tests, markers, and continuous reassessment
TRIGGER POINT RELEASE
An integrating, noninvasive therapeutic modality for the relief and control of myofascial pain and dysfunction
ATHLETIC MAINTENANCE
Sports massage can allow athletes to recover and continue peak performance
PREGNANCY & POSTPARTUM CORRECTIVE EXERCISES
As the body changes to accommodate the baby, corrective exercise can be used to allow the body to move and function at its best
SCAR TISSUE IMPROVEMENT
Utilizing the Dolphin Neurostim allows for fascial change, including scar tissue
NEUROMUSCULAR THERAPY
Soft-tissue manipulation that balances the body’s central nervous system with the musculoskeletal system
GRASTON TECHNIQUE
An instrument assisted soft tissue manual therapy
TMJ THERAPY
Relaxation, stretching and releasing tight muscles and scar tissue connected to the temporomandibular joint
ASSISTED STRETCHING
A technique that involves having one person guide another person through a series of stretches to increase mobility and flexibility of a muscle or group of muscles
NEUROKINETIC THERAPY
Aims to correct the dysfunctional movement patterns that arise when the body compensates after an injury or overuse
Bodywork Can Help Treat:
Muscle Tension
Back and Neck Pain
TMJ
Carpal Tunnel
Myofascial Pain Syndrome
Rotator Cuff Syndrome
Sciatica
Tennis Elbow
Frozen Shoulder
Muscle Sprains and Strains
Sports Injuries
Anxiety
Insomnia
Headaches & Migraines
Arthritis & Rheumatoid Arthritis
Hypertension
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60
Minute Session
$120
90
$160
120
Minute Session
$205
What My Clients Say
"My job consists of two extremes: either being on my feet for 8+ hours or sitting all day for 8+ hours. I had issues I didn't even think could be resolved, including TMJ which I've struggled with since high school. I thought that the pain I was experiencing was a consequence of getting older. Lyndzey has changed all of that for me. Her massage therapy has made it so that I can actually function again and excel at my job. She regularly treats me with TMJ targeted massages and my jaw is no longer misaligned. On top of her actual massage skills, she is an incredible human being who is compassionate, caring, and proves to be an active listener with all of the follow up texts I receive on how I'm doing. I never thought in my life I would be seeing a massage therapist, and now that I've seen Lyndzey, I can't imagine my life without her!" -Heather